{"id":101478,"date":"2026-01-23T09:48:17","date_gmt":"2026-01-23T14:48:17","guid":{"rendered":"https:\/\/theturtleislandnews.com\/?p=101478"},"modified":"2026-01-23T09:48:17","modified_gmt":"2026-01-23T14:48:17","slug":"keep-cold-weather-supplies-at-the-ready-to-avoid-frostbite-health-unit","status":"publish","type":"post","link":"https:\/\/theturtleislandnews.com\/index.php\/2026\/01\/23\/keep-cold-weather-supplies-at-the-ready-to-avoid-frostbite-health-unit\/","title":{"rendered":"Keep cold-weather supplies at the ready to avoid frostbite: health unit"},"content":{"rendered":"<p>By Matt Prokopchuk, Local Journalism Initiative Reporter, TBnewswatch.com ARMSTRONG \u2014 Be prepared, especially during conditions like the current cold snap. That\u2019s one significant way the Thunder Bay District Health Unit says people can avoid frostbite \u2014 a condition that, in extreme cases, can lead to nerve damage and amputation. \u201cTypically, frostbite happens when we go out and do our ordinary things and emergencies happen,\u201d said Matt Bradica, a public health inspector with the health unit. The public health organization covers over 230,000 square kilometres and includes 15 municipalities and 25 First Nations, primarily in the Lakehead and points north and east. \u201cSay you&#8217;re going to get groceries and your car breaks down \u2014 so, I would recommend to keep a cold weather emergency kit in your car.\u201d That can include&#8230; <\/p>\n<div class=\"pmpro\">\n<div class=\"pmpro_card pmpro_content_message\">\n<div class=\"pmpro_card_content\">This content is for Yearly Subscription, Yearly Subscription &#8211; Corporate, Print Subscription Only, and Canada Print and Online members only.<br \/><a href=\"http:\/\/theturtleislandnews.com\/wp-login.php?action=register\">Register<\/a><\/div>\n<div class=\"pmpro_card_actions pmpro_font-medium\">Already a member? <a href=\"https:\/\/theturtleislandnews.com\/wp-login.php?redirect_to=https%3A%2F%2Ftheturtleislandnews.com%2Findex.php%2F2026%2F01%2F23%2Fkeep-cold-weather-supplies-at-the-ready-to-avoid-frostbite-health-unit%2F\">Log in here<\/a><\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>By Matt Prokopchuk, Local Journalism Initiative Reporter, TBnewswatch.com ARMSTRONG \u2014 Be prepared, especially during conditions like the current cold snap. That\u2019s one significant way the Thunder Bay District Health Unit says people can avoid frostbite \u2014 a condition that, in extreme cases, can lead to nerve damage and amputation. \u201cTypically, frostbite happens when we go out and do our ordinary things and emergencies happen,\u201d said Matt Bradica, a public health inspector with the health unit. The public health organization covers over 230,000 square kilometres and includes 15 municipalities and 25 First Nations, primarily in the Lakehead and points north and east. \u201cSay you&#8217;re going to get groceries and your car breaks down \u2014 so, I would recommend to keep a cold weather emergency kit in your car.\u201d That can include... <\/p>\n<div class=\"pmpro\"><div class=\"pmpro_card pmpro_content_message\"><div class=\"pmpro_card_content\">This content is for Yearly Subscription, Yearly Subscription - Corporate, Print Subscription Only, and Canada Print and Online members only.<br \/><a href=\"http:\/\/theturtleislandnews.com\/wp-login.php?action=register\">Register<\/a><\/div><div class=\"pmpro_card_actions pmpro_font-medium\">Already a member? <a href=\"https:\/\/theturtleislandnews.com\/wp-login.php?redirect_to=https%3A%2F%2Ftheturtleislandnews.com%2Findex.php%2F2026%2F01%2F23%2Fkeep-cold-weather-supplies-at-the-ready-to-avoid-frostbite-health-unit%2F\">Log in here<\/a><\/div><\/div><\/div>","protected":false},"author":101363,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"pmpro_default_level":"","footnotes":""},"categories":[8,13],"tags":[],"class_list":["post-101478","post","type-post","status-publish","format-standard","hentry","category-national-news","category-ticker","pmpro-level-required","pmpro-level-3","pmpro-level-2","pmpro-level-5","pmpro-level-4","pmpro-level-6","pmpro-level-7","pmpro-no-access"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Keep cold-weather supplies at the ready to avoid frostbite: health unit - The Turtle Island News<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/theturtleislandnews.com\/index.php\/2026\/01\/23\/keep-cold-weather-supplies-at-the-ready-to-avoid-frostbite-health-unit\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Keep cold-weather supplies at the ready to avoid frostbite: health unit - The Turtle Island News\" \/>\n<meta property=\"og:description\" content=\"By Matt Prokopchuk, Local Journalism Initiative Reporter, TBnewswatch.com ARMSTRONG \u2014 Be prepared, especially during conditions like the current cold snap. That\u2019s one significant way the Thunder Bay District Health Unit says people can avoid frostbite \u2014 a condition that, in extreme cases, can lead to nerve damage and amputation. \u201cTypically, frostbite happens when we go out and do our ordinary things and emergencies happen,\u201d said Matt Bradica, a public health inspector with the health unit. The public health organization covers over 230,000 square kilometres and includes 15 municipalities and 25 First Nations, primarily in the Lakehead and points north and east. \u201cSay you&#8217;re going to get groceries and your car breaks down \u2014 so, I would recommend to keep a cold weather emergency kit in your car.\u201d That can include\" \/>\n<meta property=\"og:url\" content=\"https:\/\/theturtleislandnews.com\/index.php\/2026\/01\/23\/keep-cold-weather-supplies-at-the-ready-to-avoid-frostbite-health-unit\/\" \/>\n<meta property=\"og:site_name\" content=\"The Turtle Island News\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/TurtleIslandNews\/\" \/>\n<meta property=\"article:published_time\" content=\"2026-01-23T14:48:17+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/theturtleislandnews.com\/wp-content\/uploads\/2016\/01\/facebooklogo.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"725\" \/>\n\t<meta property=\"og:image:height\" content=\"483\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Lynda Powless\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@newsattheturtle\" \/>\n<meta name=\"twitter:site\" content=\"@newsattheturtle\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Lynda Powless\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/theturtleislandnews.com\\\/index.php\\\/2026\\\/01\\\/23\\\/keep-cold-weather-supplies-at-the-ready-to-avoid-frostbite-health-unit\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/theturtleislandnews.com\\\/index.php\\\/2026\\\/01\\\/23\\\/keep-cold-weather-supplies-at-the-ready-to-avoid-frostbite-health-unit\\\/\"},\"author\":{\"name\":\"Lynda Powless\",\"@id\":\"https:\\\/\\\/theturtleislandnews.com\\\/#\\\/schema\\\/person\\\/7b188fd7503577895ef8b306988cd458\"},\"headline\":\"Keep cold-weather supplies at the ready to avoid frostbite: health unit\",\"datePublished\":\"2026-01-23T14:48:17+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/theturtleislandnews.com\\\/index.php\\\/2026\\\/01\\\/23\\\/keep-cold-weather-supplies-at-the-ready-to-avoid-frostbite-health-unit\\\/\"},\"wordCount\":617,\"publisher\":{\"@id\":\"https:\\\/\\\/theturtleislandnews.com\\\/#organization\"},\"articleSection\":[\"National News\",\"ticker\"],\"inLanguage\":\"en-CA\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/theturtleislandnews.com\\\/index.php\\\/2026\\\/01\\\/23\\\/keep-cold-weather-supplies-at-the-ready-to-avoid-frostbite-health-unit\\\/\",\"url\":\"https:\\\/\\\/theturtleislandnews.com\\\/index.php\\\/2026\\\/01\\\/23\\\/keep-cold-weather-supplies-at-the-ready-to-avoid-frostbite-health-unit\\\/\",\"name\":\"Keep cold-weather supplies at the ready to avoid frostbite: health unit - 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