{"id":82982,"date":"2024-06-21T11:45:08","date_gmt":"2024-06-21T15:45:08","guid":{"rendered":"https:\/\/theturtleislandnews.com\/?p=82982"},"modified":"2024-06-21T11:45:08","modified_gmt":"2024-06-21T15:45:08","slug":"how-to-protect-yourself-from-the-health-effects-of-extreme-heat","status":"publish","type":"post","link":"https:\/\/theturtleislandnews.com\/index.php\/2024\/06\/21\/how-to-protect-yourself-from-the-health-effects-of-extreme-heat\/","title":{"rendered":"How to protect yourself from the health effects of extreme heat"},"content":{"rendered":"

    Did you know that when the outside air temperature is 23\u00baC, the temperature inside a vehicle can reach over 50\u00baC? \u00a0Many places in Canada have a high number of extreme heat events or heat waves. Extreme heat can put your health at risk, causing illnesses like heat stroke and even death. It is important to take precautions to protect your health and the health of your family and loved ones. What are the signs and symptoms of heat illness? Heat exhaustion can cause skin rash, muscle cramps, dizziness or fainting, nausea or vomiting, heavy sweating, headaches, extreme thirst, dark urine and decreased urination. If you experience any of these symptoms during extreme heat, immediately move to a cool place and drink water preferably. Heat Stroke is manifested by… <\/p>\n

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    Did you know that when the outside air temperature is 23\u00baC, the temperature inside a vehicle can reach over 50\u00baC? \u00a0Many places in Canada have a high number of extreme heat events or heat waves. Extreme heat can put your health at risk, causing illnesses like heat stroke and even death. It is important to take precautions to protect your health and the health of your family and loved ones. What are the signs and symptoms of heat illness? Heat exhaustion can cause skin rash, muscle cramps, dizziness or fainting, nausea or vomiting, heavy sweating, headaches, extreme thirst, dark urine and decreased urination. If you experience any of these symptoms during extreme heat, immediately move to a cool place and drink water preferably. Heat Stroke is manifested by... <\/p>\n

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Log in here<\/a><\/div><\/div><\/div>","protected":false},"author":101363,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"pmpro_default_level":"","footnotes":""},"categories":[8,13],"tags":[],"class_list":["post-82982","post","type-post","status-publish","format-standard","hentry","category-national-news","category-ticker","pmpro-level-required","pmpro-level-3","pmpro-level-2","pmpro-level-5","pmpro-level-4","pmpro-level-6","pmpro-level-7","pmpro-no-access"],"yoast_head":"\nHow to protect yourself from the health effects of extreme heat - The Turtle Island News<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/theturtleislandnews.com\/index.php\/2024\/06\/21\/how-to-protect-yourself-from-the-health-effects-of-extreme-heat\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How to protect yourself from the health effects of extreme heat - The Turtle Island News\" \/>\n<meta property=\"og:description\" content=\"    Did you know that when the outside air temperature is 23\u00baC, the temperature inside a vehicle can reach over 50\u00baC? \u00a0Many places in Canada have a high number of extreme heat events or heat waves. 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