By Emily Plihal, Local Journalism Initiative Reporter, South Peace News It’s the new year and it’s time to kickstart healthy habits to ensure your body is in tip-top shape for health and vitality. Women from Peace River and surrounding areas are being urged to participate in a free fitness and nutrition program for women tentatively to start on Jan. 26 and running for 15 weeks. Makoyoh’sokoi (Blackfoot word for Wolf Trail) will be a 15-week holistic wellness program that will include Indigenous cultural and spiritual foundations. “It’s a great chance to learn about health and to participate in different activities to get people moving,” says Elder Priscilla Lalonde. “It teaches women how to walk a good life using cultural tools and foundations,” she adds. The program was developed by the…
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